Let’s Move Fitness Hub

Powered by Michelle Fisher at Body ‘n Balance

Join award-winning fitness instructor and personal trainer Michelle Fisher for a dynamic approach to strength. Michelle’s "Let’s Move" philosophy is simple: building strength that carries into your everyday life. Through her signature group classes and private coaching, she helps you move better, feel stronger, and build lasting momentum.

The Let’s Move Experience

Supportive. Structured. Sustainable.

Michelle’s programs focus on proper movement and functional progress. Whether you’re just starting out or looking to push your limits, our community-driven classes are designed to meet you where you’re at.

Signature Group Classes

Programs Led by Michelle Fisher - Stayner Hub

  • New Movers: A welcoming starting point focused on foundational strength, mobility, and building confidence in movement.

  • Let’s Move Advanced: A higher-intensity progression for those ready to be challenged. Combines strength training, conditioning, and functional movement to build power and resilience.

  • Mommy & Baby Fitness: A supportive postnatal class designed to help moms rebuild core stability and strength while keeping their little ones close.

  • Strength, Mobility & Core: A balanced class designed to improve posture, stability, and overall flexibility.

  • Circuit Boot Camp: A high-energy, full-body workout combining strength and conditioning to build endurance.

Programs Led by Michelle Fisher - Wasaga Beach

  • Let’s Move (Original): Our flagship program running since 2023! Focused on functional movement in a supportive, all-levels environment.

  • Chair Fitness: A seated and supported class designed to improve mobility, balance, and circulation in a safe, accessible, low-impact format.

Private Coaching with Michelle

For those seeking a 100% personalized roadmap, Michelle offers high-accountability Private Training at both the Stayner and Wasaga Beach locations. These sessions are tailored to your specific goals, ensuring you move forward safely and consistently.

Stay in the Loop

Because Michelle’s programs are dynamic and often adjust based on demand, we invite you to follow us for the most up-to-date schedules. New schedules are released approximately two weeks before each session begins based on community demand. Follow us on Facebook or Instagram for the latest updates.

Additional Services at Body 'n Balance

Wasaga Beach Clinic

While the Let’s Move Hub is the heart of our group fitness community, Body 'n Balance Physio & Wellness also offers supplementary one-on-one personal training at our Wasaga Beach location.

If you are looking for clinical-based, private one-on-one sessions, our staff trainers are available for focused appointments within the clinic. Please call the office directly to inquire about their current availability.

Get Started

  • Mobile: 705-618-6780 (Direct to Michelle/Let’s Move)

  • Work: 705-429-9619 (Body 'n Balance Clinic)

  • Email: info@bnbphysio.com

  • Locations: 221 Pine St (Stayner) | 940 Mosley St (Wasaga)